Where practitioners practice any series of Ashtanga Vinyasa.
Where Teacher lead the class and students follow all together.
Flow - Stretching
My own Flow - Stretching class based on Ashtanga Vinyasa.
Ashtanga Vinyasa classes in Mysore
Purpose of opening
The purpose of opening this center is to encourage yoga practitioners to do the self practise of Asan & Meditation.
Mediation and Study of Vedanta is the key to know the Self, which needs continuous Practice with full Dedication, Devotion, Surrender, Discipline and Patience Vs just focusing only on Practising Yogasan.
Practitioners of any sort of Yogasan should Understand, Accept, Follow and Feel this concept.
Practising only Yogasan is most of the time misunderstood as Goal of Yog which can be seen amongst many practitioners in present. It's nothing but just a waste of time.